Gym Planner & Tracker Liftlog‪+‬ 2024.6



Publisher Description



The most important thing in the gym is having a plan and staying motivated. With Liftlog+ you can plan and track your gym workouts with ease. Choose from hundreds of exercises with step-by-step instructions, or create your. Easily log every set, weight and repetition.

Keep tracking, stay motivated and see results.

Track

∙ Track sets with weigts and repetitions or duration
∙ See your previous entry for every set
∙ Stay focused with automatic rest timers
∙ Connect exercises as supersets
∙ Manage intensity with RPE (Rate of Perceived Exertion)
∙ Add notes to workouts and execises
∙ Mark sets as warmup, drop-set or failure
∙ Change between lbs and kg

Plan

∙ Create your own workout templates
∙ Create folders for your workout templates
∙ Choose from build in workout templates
∙ Choose from over 290 built in exercises
∙ Assign weekdays to templates

Exercises

∙ Add your own exercises
∙ Check exercises descriptions & instructions
∙ See targeted muscle groups and exercise equipment
∙ Use the search or filter by muscle groups, exercise types and equipment

History & Trends

∙ See your whole workout history in one place
∙ Check stats & trends over time, including the number of exercises, duration, moved weight and 1RM
∙ Beat your personal records, like max weight, repetitions, volume and 1RM

Other

∙ Save even more fitness data to Apple Health with the Apple Watch companion app
∙ Backups & restore your data with iCloud
∙ Export your data to CSV

Please leave a rating or a review in the AppStore. It really helps and keeps me motivated!

Email
contact@liftlog.plus

Website
https://www.liftlog.plus

Terms & Conditions
https://www.liftlog.plus/pages/terms

Privacy Policy
https://www.liftlog.plus/pages/privacy

Mar 28, 2024
Version 2024.6
Fixes an issue where sets would occasionally jump outside of the screen when selected.


About Gym Planner & Tracker Liftlog‪+‬

Gym Planner & Tracker Liftlog‪+‬ is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Gym Planner & Tracker Liftlog‪+‬ is Denis Andrasec. The latest version released by its developer is 2024.6.

To install Gym Planner & Tracker Liftlog‪+‬ on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-28 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Gym Planner & Tracker Liftlog‪+‬ as malware if the download link is broken.

How to install Gym Planner & Tracker Liftlog‪+‬ on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Gym Planner & Tracker Liftlog‪+‬ is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Gym Planner & Tracker Liftlog‪+‬ is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Click stars to rate this APP!

Users Rating:  
  0.0/5     0
Downloads: 2
Updated At: 2024-04-22
Publisher: Denis Andrasec
Operating System: Ios
License Type: Free